Category Archives: Beauty Skin

6 Awesome Reasons You Should Get Yourself a Juice Machine

Fruits and vegetables are excellent sources of essential vitamins and minerals that your body needs to function. However, eating them in their original form can be intimidating, especially if you are not fond of their taste. For instance, eating an avocado, which happens to be one of the most nutrient-rich fruits out there, can be hard if you don’t like its taste. That said, you need to turn it into something else which you can easily consume. This is where a juice machine enters the picture. A juicer allows you to create various drinks and smoothies from a combination of fruits and vegetables.

Still undecided if you should get a juicer? The following benefits of the drinks and smoothies you can make with the juicer should be more than enough to help you decide:

  1. It’s great for body detoxification Juicing helps your body get rid of the harmful toxins that have accumulated inside your system because of unhealthy eating habits. Some fitness experts often refer to this method as juice fasting. Basically, what you need to do is cut down your intake of your normal diet and replace it with raw and natural juices. In this manner, your body flushes out the toxins while you consume healthy amounts of nutrients from fruits and vegetables.
  2. It stimulates better nutrient absorption When you turn fruits and vegetables into juice, you are basically removing the pulp while squeezing out the juices. The pulp is the part of the fruit or vegetable that your body finds tough to digest. If these are left behind, there’s less work for your digestive system. It’s much easier for your intestines to absorb the vitamins in liquid form. Your body bypasses the digestion of fiber; thus absorbing nutrients become more efficient.
  3. It helps in lowering your blood sugar level Millions of people from around the world currently suffer from diabetes because of their excessive consumption of sugary products. You can significantly reduce the risk of acquiring the disease by switching to natural juices from raw fruits and vegetables. Yes, these natural juices still contain sugar but in moderate and healthy amounts. 
  4. It saves you a lot of money If you regularly purchase processed drinks like soda, packed juice, and energy drinks, then you know how expensive these items can be. Not only are these processed drinks expensive, but they are also often unhealthy. For instance, packed juices often contain huge amounts of sugar. Switching to juice that you make yourself is much healthier and safer. You also get to save huge amounts of cash every month.
  5. It helps you get better skin There’s a reason people who consume larger amounts of fruits and vegetables usually have healthier and brighter skin. This is because fruits and vegetables play a critical role in keeping the skin healthy. A lot of the nutrients that the skin needs come from fruits and vegetables. These nutrients also serve as moisturizers thus preventing the formation of acnes and blemishes on your skin.
  6. It enables you to consume a wider range of fruits and vegetables As we mentioned earlier, a juicer encourages you to experiment even with fruits and vegetables that you don’t like. You can combine them as main ingredients to come up with a taste and flavor that you like. In a way, a juicer allows you to widen your taste for more fruits and vegetables.

In a nutshell, getting a juice machine is an investment that will significantly improve your health. For best results, you should get a model that has a capacity of at least three glasses. You can prepare the juice in the morning, drink the first glass, then store the remaining two glasses for lunch and dinner. Three glasses of natural drinks or smoothies a day are more than enough to provide you with the vitamins, minerals, and other nutrients that your body needs.

Organic All the Way – 5 Practical Reasons to Make the Switch to Organic Beauty Products

Now more than ever, it’s become a major priority for people to look after their health, especially because the threats we encounter every day have become significantly more dangerous. Asian countries are more aggressive when it comes to their efforts in developing more health-conscious products. Organic skin care in Hongkong is particularly advanced and effective, where majority of the available brands boast all-organic formulations. For those who still have a chemical-based products in their makeup kits, it’s high time to make a change. Here are 5 practical reasons why it’s best to switch to all organic beauty

  1. Better for Skin – Using all the wrong products on the face, where the skin is particularly more sensitive, can be a major setback in terms of skin health and clarity. Makeup that doesn’t wash out properly, or that gets absorbed into the pores can cause the development of blemishes, dark spots, and even acne. Using organic makeup products can be a well-deserved change, since they give more vitamins and nutrients, hence better nourishment to the skin for a healthier glow.
  2. Easier on the Pocket – Formulations that use too many chemicals can be more expensive because of the different processes they require in order to make them usable on skin. But organic products necessitate very little process because they’re healthy and effective to begin with. This means manufacturers can reduce the overhead and bring down the retail cost of their products. There are many organic beauty brands that are more affordable, yet that work better, than their non-organic competitors.
  3. Gentle and Effective – Makeup and beauty products that are made from natural ingredients are just as effective (or even more-so) than their chemical-based counterparts, making them a formidable competitor in the cosmetics market. What’s more, unlike chemical-based products, organic options are much gentler, bringing about positive change without overdoing it.
  4. No Side Effects – It’s common to develop side-effects after using chemical-based products, because they’re not always ideal for use on all kinds of skin. There are countless stories of people who developed severe cases of acne because of using the wrong products on their face. Using organic beauty products reduces the chances for side-effects. They may cause negative effects in some cases, but this is usually on people who have certain
  5. Eco Friendly – Processing chemical products does a lot of harm to the environment, especially when they include petroleum in their formulation, since it releases a host of other chemicals in the manufacturing process. Organic products are much less damaging to the environment because the by-products they create naturally occur in the ecosystem.

It’s time to stop using harmful products that don’t do skin any good. Make the switch to organic products, and optimize health for a vibrant and beautiful glow all over.

Understanding Chemical Peels

As you age, dead skin cells don’t come off as quickly as they did when you were younger, and this makes the skin appear dull. Deep, light, and medium chemical peels, also known as chemexfoliation, are well known non-surgical cosmetic techniques used to peel away the skin’s topmost layer to improve wrinkled, unevenly pigmented, and sun-damaged skin. It gives your skin an even texture and colour, giving you a youthful look and restoring a healthy, radiant and luminous appearance.


When to Consider Chemical Peels 

You can consider a chemical peel treatment if you have:

• Wrinkled or sun-damaged skin
• Brown spots, blotchiness, and discolorations
• Scars that make your skin surface uneven
• Precancerous skin growths

Candidates for Chemical Peels 

Before considering a chemexfoliation treatment, you need to find out from your doctor if you are a suitable candidate. However, the best candidate for this treatment should have light hair and fair skin. But, patients with other hair colours and skin pigmentation can have good results as well. You are an excellent recipient if you are unhappy with the appearance of your skin, don’t smoke, and have reasonable expectations for the procedure. If you are in good health, understand the process, and have realistic expectations towards the outcomes, you can undergo a chemexfoliation treatment.

You can be happy with the results of the treatment if your aim is to smooth wrinkles, alleviate acne, reduce the effects of sun damage, eliminate age spots, or improve the texture of your skin.

There are different kinds of chemexfoliation treatments with varying strengths, and they offer different treatment levels. To find out which one is right for you, ask your doctor.


Preparation for Chemexfoliation 

The kind of readiness needed for a chemexfoliation treatment will depend on the type of chemical peel you are to receive. But generally, your doctor will recommend Retin-A, a Vitamin A derivative used to pre-treat the skin. It makes the surface of your skin regular, allowing phenol or TCA (trichloroacetic acid) solution to penetrate deeper and more evenly. If your skin doesn’t tolerate Retin-A, you may use an AHA (alpha hydroxy acid) cream instead.

Sometimes, hydroquinone (a bleaching agent) is used in combination with an AHA or Retin-A pre-treatment, especially if you have pigmentation problems or blotching skin. This treatment may last a month or more before the doctor schedules the actual treatment.

If you are receiving a deeper TCA or phenol peel, plan for someone to drive you home and help you for a couple of days after the treatment.

Chemexfoliation Procedure 

A typical chemexfoliation treatment is performed on an outpatient basis, and your doctor will administer local anesthesia. A TCA and full face AHA often lasts about 30 minutes. A full-face phenol peel lasts between one and two hours. But, phenol peels of smaller portions of the face such as the upper lip last about 15 minutes.

Your doctor thoroughly cleanses your face to remove excess oils and covers your hair and eyes to protect them. One or several chemical solutions such as the carbolic acid (phenol), lactic acid, trichloroacetic acid, salicylic acid, or glycolic acid are used for the chemexfoliation treatment, and this will depend on the particular needs of your skin.

During the treatment, the doctor applies the chemical solutions to specific areas on your skin. These applications cause a controlled wound, allowing new, regenerated skin to replace the peeling skin. During the treatment, you may notice a warm or hot sensation that may last up to 10 minutes, and this may be followed by a stinging sensation. You can eliminate this feeling by applying a cold compress. When undergoing a deeper peel treatment, you may have to take pain medication during or after the treatment.

Chemexfoliation is a painless way to improve the texture of your skin and give you a younger look and smooth skin. This treatment has minimal risks. To find out if you are a suitable recipient, consult with your doctor.


Why Do You Get Wrinkles Around Your Lips?

Your lips play a key role in your facial appearance. Lips that look full and luscious can actually help you look more youthful. However, as you get older, you may notice more and more wrinkles developing around your lips. Learn what causes these wrinkles and why it is crucial that you protect your lips with balms that offer UV protection.


Causes Of Wrinkles

The skin on your lips is very thin and delicate. Whenever you talk, laugh, eat or drink, your lips repeatedly stretch and pucker. Over the years, this constant movement causes creases and lines to form on and around your lips.

Also, as you age, your lips will naturally lose some collagen and elastin. Collagen is the protein in your skin that gives it structure and strength. Elastin is a protein that helps your skin return to its original shape when it is stretched. When your skin has less of these proteins, wrinkles will set in.


Loss of moisture in your lips can cause them to wrinkle. Your skin cells are mainly composed of water. Because your lips are exposed to harsh environmental conditions daily, they can become dehydrated. The skin on your lips do not have oil glands that serve as a natural moisturiser. When the skin on your lips are dry and flaky, the wrinkles look more prominent and deep.

Young woman, licking lips, close-up of mouth

Some of your daily habits can contribute to the dry skin on your lips. Smoking dehydrates your skin. Licking your lips frequently will also dry them out because saliva is an irritant.


How To Reduce Those Wrinkles

Now that you know what contributes to the wrinkles on your lips, what can you do about them? No one is suggesting that you should stop moving your lips when you talk or eat. However, you can do many things to protect your lips from drying out and to reduce the appearance of these wrinkles.

To get those gorgeous-looking lips, you must develop a daily routine of applying a high-quality lip balm that provides UV protection. The balm seals in moisture and protects your lips from cold temperatures and dry air. When your lips are moisturised properly, the wrinkles will soften and look less pronounced.


The protection from UV radiation is essential because constant exposure to the sun will exacerbate your lips’ dryness to the point of peeling. You may already be applying a sunscreen on your face every day. It is equally important not to forget to apply the same type of protection on your lips. The lip balm should be made from gentle ingredients that will not irritate your lips’ delicate skin. Be sure to reapply throughout the day.

In addition to applying a lip balm every day, consider these other things that you should do:

– Hydrate your skin from within. You should drink at least eight glasses of water daily in order to keep your skin fully hydrated.

– Stop smoking. Smoking can rob your skin of moisture and make those lip wrinkles look deeper.

– Exfoliate your lips before you moisturise them. Dry and flaky skin make your lips look rough and wrinkly. Explore methods in gently exfoliating your lips to make them look smoother.

You do not have to live with deep wrinkles around your lips. Just follow a few simple steps and take care of your lips properly. When your lips look healthy and luscious, they will make your smile look more beautiful.



When Should You Start Using Anti-Aging Products?

Anti-aging products deliver a range of appealing benefits. They minimise unsightly wrinkles, spots and dry skin. While some people apply creams and serums to reverse the signs of aging, others try to prevent skin decay. It’s important to carefully choose the right time to start using these ointments and make an effort to select appropriate products.




Many companies design their lotions for specific age groups. A cream that benefits an older person’s skin may harm young tissue. For example, the Daily Mail warns teenagers not to use heavy or greasy ointments. This can trigger irritations and minor infections. Lactic acid, retinoids and glycolic acid help people with aging skin, but young people often find that they do more harm than good.


During your teens and early 20s, it’s best to focus on protecting your skin. Avoid tanning beds and apply sunscreen before you venture outdoors. WebMD urges people to forgo cigarettes as well; they promote wrinkles. As you enter your mid-20s, it could be time to start thinking about applying an anti-aging serum or lotion. However, the right age to begin using each product varies depending on your skin type and condition.




Even when you’re under 30, sun exposure can create skin-damaging free radicals. Women’s Health Magazine encourages readers to counteract them by applying antioxidant serums. This becomes especially important if you spend lots of time outdoors. Eye creams may also benefit people in their late 20s, according to the Daily News. Likewise, niacinamide can help delay the first symptoms of aging.




Many individuals wait until their 30s to start using these products. At this age, you may consider applying retinoids. They fight wrinkles and help the body produce more collagen. However, retinol treatments can promote dryness; Prevention magazine advises readers to begin using them during humid weather. You can also apply peptides or exfoliating cleansers to prevent and reverse aging in your 30s.

Above 40

Most people find that they can no longer rely on good habits to maintain youthful skin through their 40s. If you’re over 40, it’s probably wise to apply a retinoid. Consider using caffeinated eye gels to reduce puffiness. Be sure to choose gentle cleansers during your 40s, 50s and beyond. Strong cleansing products can easily damage older tissue.


If you’re over 70, it’s not too late to begin using an anti-aging serum or lotion. The AARP urges people in this age group to apply mild cleansers, moisturisers and barrier creams. It also recommends antioxidant serums with CoQ10 and vitamin E. Avoid exfoliating products; people in their 70s often have sensitive skin that these cleansers may irritate.


Many anti-aging creams were developed for people over 30, but a few items can help younger individuals. At any age, it’s best not to start using a product in the winter if it causes dryness. You’re more likely to benefit from a lotion or serum when your skin already shows signs of aging. Nevertheless, peptides and niacinamide do have the potential to postpone early wrinkles.

Reasons to Choose Revlite Laser Treatments for Your Skin over Other Options

Many different types of lasers are used in Singapore today for cosmetic procedures. Each of the lasers has different properties and effects on the skin. One of the safest and most effective options is the Revlite laser system. Here are some reasons to choose the Revlite laser for skin treatments over the other options available.


Directly Treat the Signs of Ageing

The strong sun in Singapore can cause wrinkles and lines to appear on your face. The Revlite laser is very effective at directly treating the signs of ageing. Treatments with the laser can start to remove and fill in the wrinkles that form around the eyes and mouth. It can even potentially tighten wrinkles around the chin and neck.


aging skin infographic

(click image to enlarge)


Promote Collagen Growth

Collagen is a natural substance beneath your skin produced by your body. Collagen is what makes your skin look smooth, supple and healthy. It also fills in minor imperfections, shallow scars and wrinkles. The Revlite laser will promote collagen growth. A treatment in Singapore could cause your face and neck to look younger as new collagen starts to be produced.


aging and young skin

the difference between aging skin and youthful skin


Get a More Consistent Complexion

Pollution in the air and the sun in Singapore can both cause your skin to become blotchy. Red marks and dark spots can become very noticeable over time. Treatments with the Revlite laser in Singapore can help to even out your complexion. Your skin will start to look more consistent. Blotches and spots will fade away over time. This can make you more attractive in no time at all.


revlite laser


No Long Recovery Is Needed

Some laser procedures are very harsh on your skin. You might need to recover for a few days after a treatment. The Revlite laser is non-ablative. This means it is very gentle on your skin. There is no long recovery required after receiving a laser treatment using the system. You can immediately return to your normal routine once finished.


Low Risk of Complications

Complications are something that many people in Singapore worry about when being treated with a laser. This is because some older lasers had problems with burning the skin or causing strange red patches to appear. This is not a problem with the Revlite laser system. The laser uses some of the safest technology today to achieve good results. You have the lowest risk possible of any complications appearing after a treatment.


laser result


No Serious Pain

A final reason to choose the Revlite laser for skin treatments is that you will not experience any serious pain. The laser is not burning away skin. The most that you will feel is a slight tingling when the laser is activated. That tingling stops almost immediately when the laser is deactivated. This makes the treatments very easy to sit through during the day.

The Revlite laser was intentionally designed to be a gentle yet effective alternative to some of the more powerful ablative devices on the market. This is why it has so many advantages over other lasers. If you want attractive skin and fewer signs of ageing with no side effects, then treatments using the Revlite laser are right for you.