Does your job in Malaysia involve heavy weight lifting? You probably protect your head with a helmet, and legs with boots. However, the back, which many forget to guard, is the unsung hero in many ways. So what do fitness enthusiasts, dancers, or workers recommend for maintaining proper body posture?… Read More
Category: Health & Wellness
Top 6 Tips on Removing Skin Impurities for a Healthy Skin
Living in a tropical country like Malaysia often means that our skin has high exposure to heat, which leads to a vigorous production of sebum and oil. Additionally, being out in the city can introduce many pollutants that can contribute to dry, dull or acne-prone skin.… Read More
4 Amazing Beauty Products from April Skin that You Should Absolutely Get
Legions of beauty enthusiasts cannot get enough of April Skin. Beauty lovers love April Skin products that use mostly natural ingredients and deliver their promise! Efficient, long-lasting, and gentle to your skin are the words that sum up April Skin’s products.… Read More
6 Awesome Reasons You Should Get Yourself a Juice Machine
Fruits and vegetables are excellent sources of essential vitamins and minerals that your body needs to function. However, eating them in their original form can be intimidating, especially if you are not fond of their taste. For instance, eating an avocado, which happens to be one of the most nutrient-rich fruits out there, can be hard if you don’t like its taste.… Read More
Where to Find the Best Fitness Gyms in Singapore?
Singapore is the healthiest country in Asia in 2017. That was according to Bloomberg. Based on the new index of the digital company, Singapore is also the fourth healthiest country in the world.
If there is anything good with the statistics, it motivates Singaporeans to live a better life and maintain a good shape.… Read More
Top 6 Benefits Of Getting A Cold Press Juicer
Cold pressed juices have been all the rage in Malaysia for the past three years, and the trend isn’t going anywhere anytime soon. Though the popular cold pressed juices sold on the market are pricier than the typical fruit juices, they’re expensive for a good reason.… Read More
There’s a War For Your Health, And Your Food Temperature Is The Key To Winning It
Introduction – Preserving The Nourishment That Sustains Us
Food and water are vital to our survival – this goes without saying. Despite our necessity of requiring constant and periodic nourishment – both solid and liquid – such nourishment, if not preserved, treated, and stored properly, can have the exact opposite effect.… Read More
Fine Tuning Your Profession – 6 Career Changing Advantages of Taking Professional Courses
By definition, a ‘professional course’ is a college level educational program that’s designed to prepare those who take it to assume specific jobs and professions in the future. These are job-specific courses that will guarantee that graduates will get the specific job their course has trained them for once they complete the program.… Read More
Think Ahead – 5 Strategies to Help HR Stay Ahead of Employee Engagement Problems
Constantly having to deal with workers leaving the force too soon? You might be having a few employee engagement problems. By definition, an engaged employee is a worker who is interested in their job, motivated to accomplish his or her allocated duties or more, and dedicated to the company that he or she serves.… Read More
Organic All the Way – 5 Practical Reasons to Make the Switch to Organic Beauty Products
Now more than ever, it’s become a major priority for people to look after their health, especially because the threats we encounter every day have become significantly more dangerous. Asian countries are more aggressive when it comes to their efforts in developing more health-conscious products.… Read More